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@sanayogastudios | #findyourglow

Happy Birthday, Derek! A steady presence, a kind s

Happy Birthday, Derek!
A steady presence, a kind soul, and a true friend to so many in our studio community. Wishing you a year full of joy, growth, and good vibes—on and off the mat! 💛

Move like the sunrise, steady and bright,

Move like the sunrise, steady and bright,
Breathe in the stillness, exhale the fight.
Strength in the posture, soft in the flow,
Rooted in presence, watch yourself grow.

Less of the noise, more of the now,
Feet on the mat, no need to know how.
Here in the heat, here in the grace,
Sana’s your home—your sacred space.

#worldpoetryday #SanaYoga #FlowBreatheBe #poetryday #poetryday2025 #poetrydayirl #worldpoetryday2025

We are extending our Spring Forward Challenge ONE

We are extending our Spring Forward Challenge ONE MORE WEEK! 🙌🏼

Get $2 added to your account for every 5:50am class that you take from March 10-28th AND celebrate with a breakfast party next Friday March 28th to honor your dedication & consistency

Let's go early birds! There is still 6 more early morning classes to go ☀️

✨ Spring Equinox Sound Bath & Yoga Nidra ✨ Sun

✨ Spring Equinox Sound Bath & Yoga Nidra ✨
Sunday, March 23 at 6:45pm
SANA Yoga downtown
696 Madison

Let’s gooo! ✈️✨ Now booking DM to save yo

Let’s gooo! ✈️✨ Now booking
DM to save your spot

Happy Birthday, Annette! ✨ Behind the scenes (bu

Happy Birthday, Annette! ✨ Behind the scenes (but always at the heart) of our East studio, she helps keep our space safe, welcoming, and running smoothly. Send her some love! 💛

formerly Sumits Yoga Memphis

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1789 Kirby Parkway Suite 3, Memphis, TN 38138
696 Madison Ave, Memphis, TN 38103

Call or TEXT East Memphis 901-729-7146
Call or TEXT Downtown 901-716-4447

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