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@sanayogamemphis | #findyourglow

Pilates Pumpkin Challenge starts next week! 🎃
Monday October 10th-Sunday November 6th

Benefits include but are not limited to:
-Increasing your energy for Halloween festivities 👻
-Being strong enough to survive a zombie apocalypse 💀
-staying balanced and healthy from all the extra treats and goodies 🍬
-staying in the halloween spirit by extra fun and spooky themed playlists 🎃

There will be a sign up sheet at the studio with a binder full of pumpkin coloring sheets
*Shade in 2 sections of your pumpkin for every Pilates class and 1 section of your pumpkin for every yoga class
*There are 25 total sections of pumpkin

Registration is FREE 🎉 for all auto-pay and yearly members and $10 for non-members. Space is limited so write your name on your coloring sheet ASAP to reserve your spot!

All winners who completely fill in their pumpkin will receive $15 added to their account 💰

We will also be doing themed playlists each week in October to help keep you motivated and having fun! Stay tuned for themed playlist schedule 🕺

#pilatespumpkinchallenge #halloweenyogachallenge #spooky #hotpilates #hotyoga #themedplaylists

Congrats on 500 classes John! 👏We are thrilled

Congrats on 500 classes John! 👏We are thrilled to have had you at the studio for this many classes and are so thankful for your love for yoga and your eagerness to share it with everyone you know! 💛Keep up the great work John 💪🏼

What a huge week for Darryl‼️He just made it t

What a huge week for Darryl‼️He just made it to 5️⃣0️⃣0️⃣classes this week 👏 AND won the challenge giveaway! Whoooo! 🎉We are so lucky to know you Darryl and have you as a yogi and Pilates hottie at our studio! Keep up the amazing work friend! 💛

#500classes #yogi #experiencedyogi #pilateshottie #yogaeverydamnday

Happy Tuesday! 🎉

Happy Tuesday! 🎉

At SANA Yoga, our instructors are serious Yogi and Pilates CHAMPS. 💪🏼 From Monday to Sunday 5:50AM-8PM, they work hard to help us reach our goals, improve our flexibility, keep us motivated, and inspire us with new playlists and classes everyday. But, we know that finding the right teacher matters. That’s why we want to give you a chance to meet our instructors based on your own personal goals. Take just a few minutes to complete this quiz and send us an email at sanayogamemphis@gmail.com with your answers and we’ll pair you up with one of our amazing SANA pros and get you started on your journey 🙌🏼

1)How long have you been doing yoga?
2)What skills/techniques are you trying to achieve?
3)Do you prefer verbal cues, visual cues, or hands on adjustments?
4)What are your favorite class styles?
5)What are your overall health and wellness goals?

We look forward to hearing from you and pairing you up with a teacher that will best suit your needs and goals!

And the winner of our members only September chall

And the winner of our members only September challenge is….. 🥁🥁🥁🥁

Darryl!!! We are so excited for you OMG 😆You deserve this!!!

Darryl is the lucky winner of a free month of yoga, free private session, and some SANA yoga swag! Congrats friend 🥳👏🎉

#winner #congrats #yogi

Carmen made it to 500 classes! 🙌🏼🤩 We are

Carmen made it to 500 classes! 🙌🏼🤩 We are so excited and proud of this Pilates hottie and yogi rockstar! 🎉She has been with us since March of 2017 and radiates the studio with big smiles and great energy! We love you Carmen! Keep up the great work💪🏼

formerly Sumits Yoga Memphis

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